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summer activities

July eNews

Get Moving This Summer! Summer vacation means more time in your schedule to participate in recreational activities. However, research tells us that over the summer months, kids are choosing to stay indoors and play video games or watch television,...

Relaxing-on-the-Beach

April - eNews

April Stress Awareness Month The mind-body connection is more than just a catchphrase: A new study finds that increased levels of stress are indeed linked to greater risk of a heart attack or stroke. Researchers found that study participants...