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HopeHeart: Start your day with some heart healthy oatmeal. Go easy on the sugar and add some fresh berries or sliced apples for sweetness.
HopeHeart: Walk past the doughnuts in the staff lounge, keep walking… I mean it! Your heart will thank you!
HopeHeart: Eat several small meals throughout the day instead of three big meals. Your metabolism will stay high and burn more fat.

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Contact Us

Mailing Address:

The Hope Heart Institute
1380 112th Ave NE, Suite 200
Bellevue, WA 98004
Phone: 425-456-8700
Fax: 425-456-8701
Directions to The Hope

 


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