Business Take Heart: The Hope Heart Institute’s Corporate Wellness

 

 

Have you ever heard the mantra, a healthy employee is a happy employee?

 

 

Turns out that it’s true! It is proven that healthy employees take less sick days and are more productive at work. These results may have a positive impact on your bottom line and overall work atmosphere! Let’s jump into The Hope’s Business 

 

 

30 Day Water Challenge The goal of the 30 Day Water Challenge is to drink eight-8oz. cups of water each day, ideally replacing sugar-sweetened or highly caffeinated beverages, for 30 days. We provide all materials needed to implement the challenge and instructions on how to get started. At the end of 30 days, those who have completed the challenge turn in their logs, and provide feedback. The logs, along with an evaluation form are sent back to The Hope and participants receive a stainless steel Hope water bottle to continue their new healthy habit!

 

 

4 Weeks of Fruits and Veggies The goal of this challenge is to consume 5-9 servings of fruits and vegetables every day for 4 weeks. All materials needed are included in the kit, and tracking logs with descriptions of what a serving of fruits and vegetables looks like keeps your employees right on track! Employees who complete this challenge receive a Certificate of Participation and additional incentives (discussed on a case by case basis).

 

Fitness Challenge This can be repeated as many times as you wish! Employees receive a wallet size tracking card, learn what a S.M.A.R.T. goal is, and set new S.M.A.R.T. goals every two weeks. If employees reach their S.M.A.R.T. goals at the end of each two week period, they can earn a ticket into the raffle (this means they have a chance to earn 4 raffle tickets in 2 months). The Hope provides instructions, helpful tips, and wallet cards for employees, and a raffle prize the first time the challenge is implemented. 

 

 

All kits come with eye-catching posters with health facts to display around your workplace to motivate and remind employees of the challenge!

 

Goal Setting sheets to download.

 

 

Contact Niki House at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 425-456-8712 for more information on implementing The Hope’s Business Take Heart kits at your workplace.